Dr. Bryan Ardis, D.C. is the CEO of ArdisLabs and is committed to healing acne from the inside out!

TIPS TO HELP MINIMIZE SKIN INFLAMMATION
The skin is a sensitive part of the body, so it is not uncommon to face inflammation. Unfortunately, skin inflammation is never an easy thing to cope with at times.

AMAZING BENEFITS OF LAVENDER OIL
Studies suggest that adding lavender oil to your skincare routine is an excellent way to minimize acne and breakouts on the skin.

BENEFITS OF USING ALOE VERA FOR THE SKIN
Studies suggest that Aloe Vera is excellent to use on the skin to minimize inflammation on the surface.

HOW TO NOT LET YOUR ACNE DEFINE YOU
Throughout your life, your body and hormones will change in many ways. Whether that’s your skin texture, skin type, your weight or your body type, as you continue to grow and live, your body will adapt with you.

INGREDIENTS IN SKINCARE: DO THEY REALLY MATTER?
Being educated about the ingredients that are in your skincare is not about understanding the scientific term for each chemical, it’s about remaining connected to the things you put in and on your body.

4 REASONS FOR YOUR OILY SKIN
While you can’t change the effects of your hormonal fluctuations, knowing when they tend to occur can help you alter your skincare routine to better deal with your oily skin.

UNDERSTAND THE TYPES OF PIMPLES YOU HAVE AND HOW TO TREAT THEM
At Ardis Labs, out acne treatments go well beyond the surface of your skin to treat the cause of acne, as opposed to the symptoms. If the appearance of pimples, zits, pustules, and others have got you down, try our powerful acne fighting skincare routine and live the life you deserve.

HOW TO ALTER DIET TO IMPROVE SKIN HEALTH
Foods that promote healthy skin include fish, certain carbohydrates, colorful fruits and vegetables, nuts and seeds, and plenty of fluids for hydration.

The Link Between Your Skin and Your Gut Health
Another common way to alter your gut health is antibiotic overuse. Many Americans have access to antibiotics year-round, which makes it easy to use them to treat minor and major infections regularly.