Directions: For best results, apply two pumps of Ardis Acne Cleanser to your hands, add water, and work into a lather. Cover the entire affected area and massage face, gently cleansing the skin. We recommend two pumps of Ardis Acne Cleanser twice daily, morning and night, to make sure that you're effectively washing your neck and face.

Note: If bothersome dryness or peeling occurs reduce the application of our Ardis Acne Treatment Cream to once daily, or every other day.

Directions: For best results, clean the skin thoroughly with our Ardis Acne Cleanser before applying the Treatment Cream. Next, cover the entire affected area with a thin layer of Ardis Acne Treatment Cream. We recommend using two pumps of acne treatment cream twice daily, at morning and night.

Note: If bothersome dryness or peeling occurs reduce the application of our Ardis Acne Treatment Cream to once daily, or to every other day if necessary.

Directions: For best results we recommend taking two capsules in the morning and two capsules in the evening every day. Remember, I recommended that you take the capsules with food every time.

Note: If you experience any stomach discomfort or nausea while taking our recommended doses, I recommend reducing the daily dose to one capsule in the morning, and one capsule in the evening, with food.